WHO (GNP): The World Health Organization (WHO) has issued a public health advisory that urging people to recognize the warning signs of heat stress as rising temperatures continue to pose serious health risks worldwide.
The organization stressed that early recognition of symptoms and prompt action can prevent severe illness and save lives.According to WHO, prolonged exposure to extreme heat can make people seriously ill, particularly older adults, children, outdoor workers, pregnant women, and individuals living with chronic health conditions.
The risks become even greater when high temperatures are combined with poor air quality, increasing the likelihood of heat related illnesses and other health complications.WHO explained that common signs of heat stress include headache, dizziness, nausea, muscle cramps, heart palpitations, excessive sweating, and unusual tiredness.
These symptoms should not be ignored, as they may indicate that the body is struggling to cope with extreme heat.The organization also warned that people with cardiovascular or respiratory diseases are especially vulnerable. Heat and air pollution together can place additional strain on the heart and lungs, causing symptoms to worsen more quickly and increasing the risk of medical emergencies.
If someone begins to experience symptoms of heat stress, WHO advises stopping physical activity immediately, moving to a cool or shaded place, and drinking plenty of water to help lower body temperature. Individuals should continue monitoring their condition and seek medical attention if symptoms do not improve.
WHO also highlighted different danger signs that require immediate emergency medical care. These include severe headache, confusion, unusual agitation, collapse, seizures, or a person who is no longer responding normally. Such symptoms may indicate a life-threatening heat emergency that requires urgent treatment.
The organization encouraged members of the public to look out for others during periods of extreme heat. If a person appears unwell, they should not be left alone. Instead, they should be moved to a cooler location, given assistance if possible, and emergency medical services or event staff should be contacted immediately.
As part of its public health guidance, WHO also recommends checking local weather forecasts and air quality reports before spending time outdoors. Limiting strenuous activities during the hottest parts of the day, wearing light clothing, staying hydrated, and taking regular breaks in cool environments can significantly reduce the risk of heat-related illness.
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Through this advisory, WHO aims to raise public awareness about the dangers of extreme heat and encourage communities to protect themselves and those around them. The organization emphasized that simple preventive measures and quick action can make a significant difference in preventing serious health complications and saving lives during periods of high temperatures.
