Geneva (GNP): The World Health Organization (WHO) has called for greater recognition and support for people caring for loved ones living with dementia, reminding caregivers that protecting their own health and well-being is just as important as caring for others.
WHO highlights that caring for a family member or friend with dementia can be emotionally and physically demanding. Feelings of loneliness, stress, and exhaustion are common, making it essential for caregivers to seek support rather than facing these challenges alone.
The organization encouraged caregivers to reach out to family members, friends, and community support networks whenever they need help. It also advised taking regular breaks, practicing stress management techniques, and seeking professional assistance when caregiving becomes overwhelming.
According to WHO, unpaid care provided by family members and friends represents nearly half of the global economic cost of dementia, which is estimated at US$1.3 trillion every year.
This highlights the enormous contribution caregivers make to health systems and society, often without financial compensation or adequate support.WHO emphasized that caregivers are central to improving the quality of life of people living with dementia.
Their dedication helps patients maintain dignity, independence, and emotional well-being. However, the organization warned that continuous caregiving without proper support can lead to burnout, anxiety, depression, and other health problems.The health agency stressed that self care is not a luxury but a necessity.
Looking after physical and mental health enables caregivers to continue providing safe and compassionate care over the long term.
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WHO also encouraged governments, healthcare providers, and communities to strengthen services for dementia caregivers by improving access to counseling, respite care, training programs, and mental health resources.
As dementia cases continue to rise worldwide due to ageing populations, WHO said building stronger support systems for caregivers will be important to ensuring better outcomes for both patients and their families.
Ending its message with a reminder that “carers need care too,” WHO urged caregivers to remember they are not alone and that seeking help is a sign of strength, not weakness.
