Islamabad (GNP): Health experts are stressing the importance of early flu vaccination as the capital sees a rise in colds, coughs and flu-like illnesses with the changing weather.
A senior Islamabad pediatrician urges parents and high-risk individuals to get vaccinated on time. Dr Faiza Jahan said children, older adults and people with chronic illnesses are more vulnerable to seasonal flu during this period.
According to her, influenza cases are likely to increase in November and December, when the weather turns cold and dry. She explained that the vaccine should be taken well before the peak season, because the body needs around two weeks to build immunity after the shot.
Dr Jahan also warned against the unnecessary use of antibiotics, which do not work against viral infections. She said they should be taken only on a doctor’s advice, and generally if symptoms last five to seven days.
She advised parents to seek immediate medical help if a child stops eating or has trouble breathing. In children, she noted, viral infections can sometimes become serious and lead to complications such as bacterial pneumonia if not treated in time.
People with heart problems or asthma, and those who smoke heavily, should consult their doctor and consider a flu shot. Yearly vaccination is highly recommended for children above six months of age and for elderly people, as it can protect them from severe illness in the winter months.
She also highlighted that routine childhood immunisation should not be missed, especially vaccines against pneumonia.
Dr Jahan stressed the need for basic preventive measures at home and school. Washing hands regularly, wearing masks in crowded places and keeping homes well ventilated can reduce the spread of flu. Children should also get enough sleep and eat a balanced diet to keep their immunity strong.
The pediatrician noted that many parents panic when a child gets a fever or cough and start self-medication. She advised against this, saying most seasonal flu cases improve with rest, fluids and proper care. If the fever continues or the child becomes very weak, a doctor should be consulted immediately.
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According to health officials, hospitals in Islamabad and Rawalpindi are already reporting more patients with flu-like symptoms. Doctors say the situation is normal for this time of year, but early vaccination can help control the surge.
Dr Jahan also asked schools to play their part by informing parents and keeping children with flu symptoms at home. Staying home for a few days helps a child recover faster and stops the virus from spreading to classmates.
Awareness and timely action remain the key to staying safe this flu season.
