President of the Islamic Republic of Pakistan
Message on the occasion of World Mental Health Day 10th October
Islamabad : Today, as the world observes Mental Health Day, I extend my solidarity to all those in Pakistan and around the globe who live with mental health challenges. This year’s theme reminds us that mental health is not an isolated concern, it is fundamental to our personal well-being, our families’ stability, our communities’ cohesion, and the progress of our nation. Good mental health is the foundation upon which human dignity, productivity, and hope are built.
Pakistan faces immense pressures like economic, rapid urbanization, natural disasters, displacement, poverty, and the lingering effects of conflict and trauma. These factors leave invisible scars on the minds and hearts of our people. Studies show that around 24 million Pakistanis require some form of mental health care. Depression and anxiety affect nearly one in five adults, while severe conditions such as schizophrenia and bipolar disorder impact 1–2% of the population. Yet, our country has only about 500 trained psychiatrists to serve a population of over 240 million.
Recognizing this challenge, the Government of Pakistan, through the Ministry of National Health Services, has taken a series of steps to integrate mental health into the broader public health system. Mental health services are being introduced at primary health care facilities, while tele-mental health platforms are extending access to those in remote and underserved areas. Community health workers are being trained to identify symptoms early and provide support, while awareness campaigns are tackling stigma and misinformation.
We are also striving to strengthen the policy and legislative framework around mental health, so that it receives its rightful place in national health planning. Increased allocations for mental health in the national budget, the expansion of school-based counseling programs, and partnerships with universities and NGOs are all part of this growing effort. These steps are vital milestones toward building a healthier Pakistan.
However, the state alone cannot win this battle. Families must support open dialogue and compassion. Schools must foster resilience and provide safe spaces for children to share their struggles. Workplaces must adopt policies that protect employees’ mental health and well-being. Religious, cultural, and community leaders have a vital role to play in breaking down stigma and encouraging early help-seeking. Together, society can ensure that no Pakistani feels ashamed or isolated for facing a mental health challenge.
On this World Mental Health Day, I urge every citizen to become an ambassador for kindness and understanding. Speak up against stigma. Support your friends, neighbors, and colleagues. If you are struggling, know that seeking help is an act of strength, not weakness.
As President, I reaffirm my pledge that mental health will remain a national priority. Together, let us build a Pakistan where every individual has the opportunity to live with dignity, hope, and resilience, free from the shadows of stigma and neglect.
May Allah Almighty guide our efforts and grant healing and strength to those in need.
Sohail Majeed is a Special Correspondent at The Diplomatic Insight. He has twelve plus years of experience in journalism & reporting. He covers International Affairs, Diplomacy, UN, Sports, Climate Change, Economy, Technology, and Health.
